“Austin has been great to work with! He has a fun upbeat personality, and he has made it easy to accommodate our difficult work schedules. He has also created custom workouts throughout the week with our limited access to equipment. He is always changing up our weekly session activities so it keeps it interesting.”
Brad and Emily
“I started working with Austin at the beginning of my pregnancy. I wanted guidance on what was safe to do as the pregnancy progressed, and how to stay healthy. I am now 7 months pregnant, and have been very happy with the results. I have been able to maintain a “belly only” pregnancy. Austin is able to tailor the workouts to what I’m able to do with my growing belly.”
Emily Willford
“I am middle aged. I began struggling with weight gain about 10 years ago. Every year I would gain 1 or 2 pounds. Eventually I saw myself in a photo and decided enough was enough. Austin is continuing to help me become stronger, healthier and balanced. I am healthier and have energy to do the things I enjoy. I continue to work with Austin weekly on my goals, he is sincere and conscientious about my health and personal fitness. If you are looking for a personal trainer who is effective and genuine, Austin is the one to assist with your goals.”
Rita Crawley
“I have been training with Austin Lamb since August 28, 2023. I was 63 years old and needed to improve my strength, balance, and coordination or experience the resulting weakness, pain, and immobility of a sedentary lifestyle. I have seen a tremendous improvement in my abilities! I truly believe that my sessions with Austin saved me from some potential very serious falling accidents. I have not stuck with exercise programs in the past. Austin’s knowledge and training techniques are top notch. He met me where I was, and bettered my whole life through personal support and excellent training techniques. He never pushes me farther than my capabilities, but challenges me so I continue to improve. I recommend Austin VERY highly and without reservation, whether you’re a young athlete or an older person trying to avoid a wheelchair like me.”
Martha Sweigert
“As someone who experienced a major leg injury when I was younger and thought I wouldn’t be able to workout again, I highly recommend Austin Lamb at Lamb Fitness for your goals. He builds an extensive workout routine that fits your goals and previous injuries. His knowledge in nutrition and training will have you hitting your goals before you know it. He really knows how to make the workout fun and who he is as a person pushes you to your limit. For anyone on the fence about him as a trainer. DO IT! You will not regret your decision!”
Kyle Dunn