“Austin has been great to work with! He has a fun upbeat personality, and he has made it easy to accommodate our difficult work schedules. He has also created custom workouts throughout the week with our limited access to equipment. He is always changing up our weekly session activities so it keeps it interesting.”

Brad and Emily

“I started working with Austin at the beginning of my pregnancy. I wanted guidance on what was safe to do as the pregnancy progressed, and how to stay healthy. I am now 7 months pregnant, and have been very happy with the results. I have been able to maintain a “belly only” pregnancy. Austin is able to tailor the workouts to what I’m able to do with my growing belly.”

Emily Willford

“I am middle aged. I began struggling with weight gain about 10 years ago. Every year I would gain 1 or 2 pounds. Eventually I saw myself in a photo and decided enough was enough. Austin is continuing to help me become stronger, healthier and  balanced. I am healthier and have energy to do the things I enjoy. I continue to work with Austin weekly on my goals, he is sincere and conscientious about my health and personal fitness. If you are looking for a personal trainer who is effective and genuine, Austin is the one to assist with your goals.”

Rita Crawley

“Austin awakened something in me, and he has me doing things I didn’t know I was capable of accomplishing. He pushes me to be my best in the gym. I will be forever grateful to Austin, for his expertise in training, and for his passion in helping people get healthy and stronger.”

Eric Peloquin

“Austin is a great personal trainer. He has made enormous changes in my overall fitness for the past four months, but even more than that, he has changed my mindset: I am now organized and intentional about my workouts."

John Ellis

“I was a total novice gym goer before I started training with Austin, and the experience was all I could’ve asked for. Not only do I feel stronger and healthier, but I am so much more confident in my ability to get into the gym and know that I’m working out effectively. Austin is a pro who knows exactly how to tailor a program to fit your needs, and I’d highly recommend working with him for whatever your personal goals are.”

Oliver Zay

“I have been training with Austin Lamb since August 28, 2023. I was 63 years old and needed to improve my strength, balance, and coordination or experience the resulting weakness, pain, and immobility of a sedentary lifestyle. I have seen a tremendous improvement in my abilities! I truly believe that my sessions with Austin saved me from some potential very serious falling accidents. I have not stuck with exercise programs in the past. Austin’s knowledge and training techniques are top notch. He met me where I was, and bettered my whole life through personal support and excellent training techniques. He never pushes me farther than my capabilities, but challenges me so I continue to improve. I recommend Austin VERY highly and without reservation, whether you’re a young athlete or an older person trying to avoid a wheelchair like me.”

Martha Sweigert

“As someone who experienced a major leg injury when I was younger and thought I wouldn’t be able to workout again, I highly recommend Austin Lamb at Lamb Fitness for your goals. He builds an extensive workout routine that fits your goals and previous injuries. His knowledge in nutrition and training will have you hitting your goals before you know it. He really knows how to make the workout fun and who he is as a person pushes you to your limit. For anyone on the fence about him as a trainer. DO IT! You will not regret your decision!”

Kyle Dunn

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